Notes

Everyone Says AI is Overhyped. Here is How It Met My DNA and Felt Like Actual Magic

Image in a image block

People love to hate on AI. You hear it everywhere: that it’s taking over, that it’s overhyped, or that it’s just not good for anything real. But when you combine AI with Big Data and genome sequencing, it feels like actual magic.

Here’s a real-life example of how it personally transformed my health.

I recently did a deep dive into my DNA testing. The raw big data from genome sequencing revealed a couple of interesting biological facts about my body:

  1. High Transepidermal Water Loss: My skin loses moisture faster than average, meaning staying hydrated is a constant battle.
  2. Salt Sensitivity: My body doesn't handle excess sodium well.

This created a weird dilemma. Normally, to stay hydrated and keep your electrolytes up, the standard advice is to add more salt or drink typical electrolyte packets loaded with sodium. However, because of my salt sensitivity, doing that was actually counterproductive for my health.

Instead of spending hours sifting through conflicting medical articles, I fed my exact genetic data and constraints into an AI LLM. I asked it to solve this specific puzzle for me: How do I stay deeply hydrated when I lose water easily, but can't overload on sodium?

The AI analyzed the data and came back with a solution that was portable, cost-effective, easy, and completely tailored to my biology. It pointed out that hydration isn't just about salt; it is heavily dependent on potassium and magnesium without needing high sodium.

Then came the mind-blowing part that connected all the dots.

I’ve always noticed that whenever I ate pumpkin seeds, I felt oddly refreshed and deeply hydrated in a way water couldn't match. I never knew why until the AI broke down the nutrient profile. Pumpkin seeds are naturally packed with massive amounts of potassium and magnesium, with virtually zero sodium. My intuition had been right all along, but AI and genomic data finally explained why.

That is the power of AI mixed with genomic big data. It isn't just about collecting code or generating text; it is about taking complex personal data and unlocking customized solutions for your actual life.

I took my DNA test with CircleDNA, which revealed over 100+ unique genetic traits about my body, including my sensitivity to salt.

If you're curious about your own biology and want to explore your raw genetic data, check out CircleDNA and use my code SUBASHCLIMBU at checkout for a whopping 40% OFF.

(Note: My transepidermal water loss data was retrieved separately through Genomelink.)

Full Transparency: If you purchase a DNA kit using my link and code, I may earn a small commission at no extra cost to you (plus, you get 40% off your order). Win-win!