Notes

About Me: A Few Favorite Things

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Not a full bio, just the small stuff. Updated as it changes.

Music Fred again.., Ed Sheeran, Drake, Marshmellow
Countries visited 17, about 9% of the world so far
Current rabbit hole Biohacking, intermittent fasting, and brewing my own kombucha
Also into Numerology and astrology, more as a lens than a belief
Recently explored Gene expression and epigenetics, fasting, exercise, sleep, and stress as levers
Favorite food Beef, momo dumplings, chicken wings
Favorite movie or show Shows: The Last Airbender, Arthdal Chronicles
Place I'd go back to Almost all of the places I have visited
Currently reading Nexus and What's your dream