Not a full bio, just the small stuff. Updated as it changes.
| Music | Fred again.., Ed Sheeran, Swimming Paul, Marshmellow |
|---|---|
| Countries visited | 17, about 9% of the world so far |
| Current rabbit hole | Biohacking, intermittent fasting, and ADF |
| Also into | Wildlife and field documentation, indigenous heritage. |
| Recently explored | Gene expression and epigenetics, and how fasting, exercise, sleep, and stress act as levers |
| Favorite food | Beef, momo dumplings, chicken wings |
| Favorite shows | Shows: The Last Airbender, Arthdal Chronicles |
| Place I'd go back to | Bali, Chaing Mai, Taplejung, Seoul… |
| Currently reading | Nexus and What's Your Dream |